Seated exercises

Here are links to a range of video exercise classes by Bromsgrove District Council’s instructors for you to do at HOME whilst staying safe. Before taking part please remember to make sure there are no trip hazards in the room and always work to your own pace.

Keep active at home with Sue

Find out more about Community exercise classes in Wythall that normally run here


‘Keep On Moving’ is a multi sports club for adults with disabilities, runs every Friday during term time at Bromsgrove Sports & Leisure Centre. Find out more about it here.

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