Here are links to a range of video exercise classes by Bromsgrove District Council’s instructors for you to do at HOME whilst staying safe. Before taking part please…… Read more “Seated exercises”
Category: Physical activity
Zumba and pilates
Exercise at home with Kelly… Just make sure that your floor is free from clutter and work at your own pace. Find out more about the classes…… Read more “Zumba and pilates”
Games to keep you active
Bored at home? Want more exercise? Need activities for the family? Here are some fun games to keep you active from the HOME team at Bromsgrove District…… Read more “Games to keep you active”
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